The Leading Physicians of The World

Rice is widely consumed all over the world and it is even deemed to be the staple food in most parts. This makes it an important food since it comes with nutrients for the body, the major being a major source of energy due to its high concentration of carbohydrates and starch. Depending on the type of rice in terms of strains, either being white or brown, and the quality of soil in which it is grown,nutrients may be altered. Brown rice and white rice differ in many ways although white rice typically starts as brown rice by undergoing the milling processes to remove the husks, brans, and germs. By getting to know the differences, one is able to know the health impact of rice being consumed. Vitamins and Minerals Rice contains vitamin B6 and  the following minerals ·          Thiamine ·          Niacin ·          Manganese ·          Magnesium ·          Phosphorus ·          Iron ·          Zinc Brown rice is known to have more vitamins and minerals than whi

Glucosamine is a supplement derived from shellfish. Glucosamine is primarily sold as a joint health supplement. Studies show that supplementing glucosamine sulfate will reduce the rate of collagen (joint tissue) degradation and symptoms of osteoarthritis. Though glucosamine is comparable to acetaminophen, the reference drug for osteoarthritis, in potency, it is not as reliable. Studies on athletes supplementing glucosamine are limited, but preliminary evidence suggests doses as high as 3,000mg of glucosamine sulfate may be able to slow joint degradation. This effect is most relevant for athletes participating in high impact sports, like running. Though preliminary evidence suggested glucosamine supplementation could cause insulin resistance, follow up studies conclude that glucosamine supplementation does not affect glucose metabolism. Glucosamine is very safe to supplement and its most common side-effect is flatulence. Glucosamine supplementation cannot cure osteoarthritis, but

New nurses know that teaching patients is important. They also know that their shifts are usually so hectic that patient teaching comes after more immediate responsibilities, such as medicication administration and dressing changes. New nurses need to get in the habit of thinking about patient education as a way of providing nursing care beyond the here and now. Even more important, new nurses need to maximize the time they spend on patient education to obtain the best outcomes for their patients. Busy nurses often find it difficult to provide effective patient teaching in the current healthcare climate. As Fran London, a nurse, patient-education expert, and author, noted, “Teaching patients isn't rocket science, but it is a sophisticated skill that takes practice and commitment. Without patient education, there's very little effective healthcare with improved long-term outcomes”. When nurses incorporate patient education into the patient's plan of care, they can impr

Dehydration occurs when you use or lose more fluid than you take in, and your body doesn't have enough water and other fluids to carry out its normal functions. If you don't replace lost fluids, you will get dehydrated. Anyone may become dehydrated, but the condition is especially dangerous for young children and older adults. The most common cause of dehydration in young children is severe diarrhea and vomiting. Older adults naturally have a lower volume of water in their bodies, and may have conditions or take medications that increase the risk of dehydration. This means that even minor illnesses, such as infections affecting the lungs or bladder, can result in dehydration in older adults. Dehydration also can occur in any age group if you don't drink enough water during hot weather — especially if you are exercising vigorously. You can usually reverse mild to moderate dehydration by drinking more fluids, but severe dehydration needs immediate medical treatment. Symp

Taking care of your teeth at home can help you maintain your  dental health  and prevent periodontal, or gum, disease from developing. Richard H. Price, DMD, spokesperson for the American Dental Association and a former clinical instructor at the Boston University Henry M. Goldman School of Dental Medicine, says regular home care should include daily brushing and flossing. “My advice is to brush thoroughly, at least twice a day, once in the morning and once in the evening before going to bed,” says Dr. Price. “Be sure to floss at least once a day. I do it after every meal when I can.” Proper dental care at home, combined with seeing your dentist regularly, is your ticket to good dental health, says Price, who is retired from a 35-year private group dental practice in Newton, Mass. Think you know everything about proper brushing and flossing techniques? Understand the basics and what you can do to promote oral health. Oral health begins with clean teeth. Keeping the area where you

These infographic shows the most expensive medical procedures in the United States - The Leading Physicians of the World