The Leading Physicians of The World

Tea and coffee are the two most popular and common beverages in the world. Many people around the world have made it a ritual or habit to have a cup of tea every morning after waking up. Many believe that having a cup of either beverage will give them an energy boost for the day. Have you ever sat to imagine or research about the medicinal properties of the two beverages? Both tea and coffee contain antioxidants, caffeine, and other compounds in traces that can be of great benefit to your health. While coffee is rich in both caffeine and antioxidants, you can have more tea throughout the day to gain equal health benefits. Both are believed to be hazardous and addictive if used in large quantities. Below are differences and facts about coffee and tea that drinkers should know: ·          Coffee is extracted from the bean of a coffee plant while tea is extracted from the leaves of a tea plant. ·          The highest consumers of coffee are the USA while those of tea include peop

Suturing Techniques Suturing is a procedure that is used to close cutaneous wounds. The suturing techniques have remained the same for years but the suturing materials have changed. However, the primary goals of suturing have remained the same as listed below:           Main aim is to close dead space           Support and strengthen wounds until healing is complete           Reduce the risks of infection and excessive bleeding           Estimating the edges of the skin for a pleasing and functional result Choosing the best suturing technique depends on the surgeon’s suturing skills. Selection of a better suturing technique will depend on the following:           Thickness of your skin           Type and location of your wound           Degree of tension           Cosmetic results of choice In this article, suturing techniques of various types of stitches are discussed. Sometimes more than one suture technique can be needed to close your wound completely. Su