Dehydration
Dehydration Dehydration is a condition that occurs when your body does not get enough water. Without enough water, your body cannot function well. Your dehydration can be moderate or severe depending on the amount of water/fluid your body has lost. What Causes Dehydration? 75% of your body weight is contributed by water (H 2 O). This means that water is very important for your body to function properly. Losing water from your body is normal. You can lose it normally through: · Peeing · Breathing · Tears · Spitting saliva · Sweating · Urinating We usually replace the amount of lost water through the above ways by taking fluids and eating foods that contain plenty water such as fruits. However, after you lose too much water and fail to drink or eat enough, you are likely to get dehydrated. Below are ways you can lose water quicker than usual/normal: · Diarrhea- Plenty of water is reabsorbed back
