Behavioral insomnia in Children
Sleep problems are prevalent in infants, children, and adolescents. Approximately 25% of children experience difficulties with some aspect of sleep.Moreover, 27% of children are sleeping less than the recommended amount for their age. Although the prevalence of sleep disorders is high, it is crucial to note that rates vary greatly depending on the specific sleep disorder. For instance, behavioral insomnia, the most common sleep disorder, has a very high prevalence rate (20%–30%), whereas the prevalence rates are much lower for disorders such as sleep apnea,sleep related movement disorder, and parasomnias such as night terrors. What is Behavioral insomnia in Children (BIC)? Behavioralinsomnia is one of the most common sleep disorders found in children. It is estimated that approximately 25% of children will experience it at some point in their childhood. Behavioral insomnia is characterized by difficulty falling asleep or maintaining sleep leading to poor sleep quality a