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Dental Healthcare & Healthy Lifestyle

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Have you ever known that the state of your teeth affects your overall health? It is important to maintain your oral hygiene as it is the key to making the most of your smile. Dental disorders are linked to a lot of health problems in other body parts such as: ·          Stroke ·          Diabetes ·          Heart attack ·          Rheumatoid arthritis Dental healthcare is therefore vital to your overall health and can help you have a healthy lifestyle. Caring for your teeth is also important as teeth are very vital to your overall health as they help you chew and bite food. In this article you will learn about the common dentaldiseases/disorders , their signs and symptoms and how to prevent and treat them. Common Dental Disorders Bad Breath Bad breath is a very common oral disorder that can be experience...

Healthy Summer Break - The Leading Physicians of the World

A commitment to a healthy lifestyle needs you to stay committed while on a vacation such as summer break. Summer break is a great time to recharge before resuming to your normal job or school. However, many problems can arise if you don’t approach your summer break with a plan in mind. According to research, many people especially kids gains wait 2 times more that when they were in school. This means that summer break can come with challenges when not well planned for. This article will create awareness of the benefits of healthy choices during summer breaks and also practical solutions for families to make healthier food, beverage, and physical activity choices during the summer. 8 Steps to achieve a healthy summer break Summer months consist of warmer and lazier days where living may not be easy. Even adults make a move to adopt a “school out” attitude during this season. This makes this season a perfect time to improve health in fashion. Below are 8 tips on how you can have a h...