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Glucosamine

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Glucosamine is a supplement derived from shellfish. Glucosamine is primarily sold as a joint health supplement. Studies show that supplementing glucosamine sulfate will reduce the rate of collagen (joint tissue) degradation and symptoms of osteoarthritis. Though glucosamine is comparable to acetaminophen, the reference drug for osteoarthritis, in potency, it is not as reliable. Studies on athletes supplementing glucosamine are limited, but preliminary evidence suggests doses as high as 3,000mg of glucosamine sulfate may be able to slow joint degradation. This effect is most relevant for athletes participating in high impact sports, like running. Though preliminary evidence suggested glucosamine supplementation could cause insulin resistance, follow up studies conclude that glucosamine supplementation does not affect glucose metabolism. Glucosamine is very safe to supplement and its most common side-effect is flatulence. Glucosamine supplementation cannot cure osteoarthritis, but ...

Keeping Kids Safe from Dangers of a Hot Car

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Child vehicular heat stroke is one among the leading causes of death among children around the globe. It is unfortunate to know that even great and responsible parents can forget children in the back seats. According to statistics, about 700 children in the U.S. have died as a result vehicular heat stroke in a period of 19 years (from 1997 to 2016). Below are circumstances that have led to child vehicular heat stroke and instant death: ·          Children/child forgotten in cars by caregivers- These circumstances contributed to 376 out of 700 children death which is a proportion of 54%. ·          Children/child playing in unattended vehicle (gained access into the vehicle on their own) - Such circumstances have contributed to about 198 heat stroke deaths in children which is 28%. ·          Children/child left by an adult in the vehicle intentionally- T...

Infographic: Leveraging Online Reviews

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Now is the perfect time to take advantage of online reviews. Patients are using the internet for medical resources now more than ever. - The Leading Physicians of the World