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Showing posts with the label Iron benefits

Benefits of Eating Venison - The leading physicians of the world

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Venison or deermeat has been a part of an American healthy diet since the days of the Pilgrims. Venison is considered a healthy meat since it is nutrient-rich and is low in calories and fat compared to other types of red meat. There are many types of meat you can include in your diet but venison is one of the best. source Serving Venison Here are some things you should consider when cooking venison: ·          Separating fat from the meat to ensure that you have healthy meat. You can easily do this by cutting off the outside of the meat that is white. ·          Use less oil when cooking to ensure that you are consuming healthy meat ·          Choose the reddest pieces of meat as they are rich in iron, protein, zinc, fatty acids and selenium which are healthy for your body ·          Use little or no salt on yo...

Keeping Kids Safe from Dangers of a Hot Car

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Child vehicular heat stroke is one among the leading causes of death among children around the globe. It is unfortunate to know that even great and responsible parents can forget children in the back seats. According to statistics, about 700 children in the U.S. have died as a result vehicular heat stroke in a period of 19 years (from 1997 to 2016). Below are circumstances that have led to child vehicular heat stroke and instant death: ·          Children/child forgotten in cars by caregivers- These circumstances contributed to 376 out of 700 children death which is a proportion of 54%. ·          Children/child playing in unattended vehicle (gained access into the vehicle on their own) - Such circumstances have contributed to about 198 heat stroke deaths in children which is 28%. ·          Children/child left by an adult in the vehicle intentionally- T...