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Showing posts from July, 2017

Tea and Coffee

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Coffee and tea not only provide cozy morning rituals and boosts of energy during midday slumps; these hot drinks have also been long acknowledged for their medicinalproperties, which primarily come from the caffeine and antioxidants found in coffee beans and tea leaves. While coffee is higher in both caffeine and antioxidants than tea, you can drink more tea throughout the day to gain equal health benefits.  When it comes to coffee, some of the health benefits come from the caffeine, some from the antioxidant properties, and there are likely benefits from other constituents of coffee as well.  According to researchers at Harvard University, the main health benefits of tea stem from the catechins and epicatechins, two types of polyphenols antioxidants contained in tea leaves. The caffeine in tea also offers some health benefits.  Don’t disregard herbal and decaf teas and decaf coffee, which are caffeine-free but also provide ...

Tea & Coffee

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Tea and coffee are the two most popular and common beverages in the world. Many people around the world have made it a ritual or habit to have a cup of tea every morning after waking up. Many believe that having a cup of either beverage will give them an energy boost for the day. Have you ever sat to imagine or research about the medicinal properties of the two beverages? Both tea and coffee contain antioxidants, caffeine, and other compounds in traces that can be of great benefit to your health. While coffee is rich in both caffeine and antioxidants, you can have more tea throughout the day to gain equal health benefits. Both are believed to be hazardous and addictive if used in large quantities. Below are differences and facts about coffee and tea that drinkers should know: ·          Coffee is extracted from the bean of a coffee plant while tea is extracted from the leaves of a tea plant. ·        ...

Modern Healthcare Consumer

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Introduction of healthcare technology , which has been seen to grow at a feasible rate, has changed everything we know about healthcare. With patient satisfaction being on the spotlight for healthcare stakeholders, connecting and appointing though simple means, managing health between visits, and a mobile patient experience are all the modern healthcare consumer wants. In modern healthcare, most patients do not want any more doctors’ visits. What made everything worse in the past was dreading the time off work, commuting to the doctor’s office and the worst of all, the wait time. It is not a surprise that modern healthcare consumers are looking forward to bypass all that. Accustomed to getting everything from entertainment on demand to banking services, they are more than ready to approach healthcare in the same manner. According to the recent statistics, there should be no more waiting time for the future of healthcare experience. Healthcare want new and simple ways in choosi...

Modern Healthcare Consumer

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With the ACA now in place since 2010, a wave of new health-centered consumer technologies such as wearables and smartphone apps and price transparency software to help consumers make informed care purchase decisions, healthcare consumers should be empowered to take ownership of their health. But have healthcare consumers really changed? Not as much as you may think. Though technology may be changing at lightning speed, people are still people. The changing variables are scientific discovery, technology advancement and the costs associated with healthcare delivery. There may be no better example of how many people are unchanging than the obesity epidemic. About 78% of consumers say they would be interested in receiving virtual health services, but only 1 in 5 has had that opportunity, according to a new survey from Accenture conducted by Nielsen.Physicians could save big money by providing more virtual services in combination with seeing patients i...

Glucosamine

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Glucosamine (C 6 H 13 NO 5 ) is natural amino sugar compound that is found within cartilage of our joints. It is made up of chains of proteins and sugars bound together. Glucosamine is a major precursor in the biochemical synthesis of glycosylated lipids and proteins. Apart from human cartilage, glucosamine is also a part of the structures of chitin and polysaccharides chitosan which are building blocks of exoskeletons of arthropods and crustaceans. Glucosamine is also a part of cell walls of fungi and other higher organisms. Why we need Glucosamine Glucosamine is needed in our body for building cartilage which a flexible and touch connective tissue found in many parts of our bodies. Cartilage functions as cushion for joints and bones. Joint cartilage needs glucosamine because it is important in production of glycosaminoglycan which is a major component of joint cartilage. Sulfur is also needed in making and repairing of cartilages. Therefore glucosamine is needed to incorpor...

Glucosamine

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Glucosamine is a supplement derived from shellfish. Glucosamine is primarily sold as a joint health supplement. Studies show that supplementing glucosamine sulfate will reduce the rate of collagen (joint tissue) degradation and symptoms of osteoarthritis. Though glucosamine is comparable to acetaminophen, the reference drug for osteoarthritis, in potency, it is not as reliable. Studies on athletes supplementing glucosamine are limited, but preliminary evidence suggests doses as high as 3,000mg of glucosamine sulfate may be able to slow joint degradation. This effect is most relevant for athletes participating in high impact sports, like running. Though preliminary evidence suggested glucosamine supplementation could cause insulin resistance, follow up studies conclude that glucosamine supplementation does not affect glucose metabolism. Glucosamine is very safe to supplement and its most common side-effect is flatulence. Glucosamine supplementation cannot cure osteoarthritis, but ...

Searching for Health Guidance

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Patients usually search for trusted health information but on their own terms. Examples of the available sources of health guidance or information in the world of today include: ·          Doctors/physicians ·          Online health resources ·          Pharma advertisements After introduction of online health resources, there have emerged many group websites offering reliable health information. But do you think these sites can be trusted? Learn more! Ask a Patient about Research Treatment According to mHealthSpot, patients usually research treatment information from online sources and from their doctors. After a survey conducted in 2015, about 24% of the respondents said that they use online health resources as their trusted source of information. After another survey in 2016, 29% of those surveyed said that online research was their best and trusted ...

Searching for Health Guidance

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A 2015 Pew Research Center Study reveals that "73% of all those ages 16 and over say libraries contribute to people finding the health information they need. 42% of those who have gone online at a library using its computers, internet connections or Wi-Fi have done so for health-related searches." In 2013, the Pew Research Internet Project reported that "59% of U.S. adults say they have looked online for information about a range of health topics in the past year. 35% of U.S. adults say they have gone online specifically to try to figure out what medical condition they or someone else might have." Whether the health information is needed for personal reasons or for a loved one, millions of health-related web pages are viewed by millions of consumers. Sometimes the information found is just what was needed. Other searches end in frustration or retrieval of inaccurate, even dangerous, information. As many people have discovered, clicking on a favorite sea...